I am dedicated to supporting individuals, couples, and families as they navigate various challenges and transitions. I work with people of all ages and backgrounds. My experience and passion lie in helping clients with:
 

• Healing from past traumas, whether big "T" or little "t"

• Navigating difficulty in relationships and resolving conflicts

• Enhancing communication skills

• Processing and regulating emotions

• Supporting individuals with ADHD/ASD, as well as their caregivers

• Managing mental health challenges such as anxiety, depression, bipolar disorder, and borderline personality disorder

• Coping with divorce and navigating co-parenting

• Addressing addiction and supporting those living with individuals experiencing addiction

• Identifying patterns and cycles and creating new, healthier ways of being

• Managing life transitions, such as career changes, relationship shifts, personal growth, becoming a parent, or adapting to different stages of parenting

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If any of these areas resonate with you, I’m here to help you navigate your journey. Whether you’re seeking guidance for yourself, your family, or a loved one, I invite you to reach out. Let’s connect for a free 15-minute discovery call to explore how we can work together to achieve your goals and create the life you envision.

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