What it's all about

I have been a practicing hypnotherapist since 2016 and am currently interested in expanding my practice. 

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Hypnotherapy is an amazing healing intervention and is a combination of therapy/counselling and hypnosis. Hypnosis allows the conscious mind to take a break which gives the subconscious space to accept something new that brings healing. Being in a state of hypnosis is simply being in a very relaxed state, the most relaxed you have ever been, and sessions leave clients feeling rested and refreshed. It's in this deeply relaxed state that imagery is used to guide the integration of new tools, perspectives, and releasing of limiting past trauma works its magic. I think of it as sprinkling seeds into the garden of the subconscious. After the session, the seeds remain and the suggestions that were made begin to make their way into your conscious life. For example, a different way of handling a roadblock or feeling safe during a previously fearful experience. 

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Hypnotherapy can help support those experiencing:

• Infertility

• Chronic pain

• Alcoholism

• Addiction

• Codependency

• ADHD

• Anxiety

• Depression

• Eating disorders

• Agoraphobia

• Delayed labour